I have been a massage therapist and reiki master for over 17 years. I am certified in the Yoga Spirit style of yoga at the 900-hour level and was recently certified as a Yoga Therapist

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I want you to live a life of peace and joy, whatever that means for you.  I use intuition, massage therapy, energy work, yoga, and meditation to create a custom practice or healing session that helps you unlock your highest potential.  Enjoy a life free from anxiety, reduce your stress and feel strong and comfortable in your body.  I know balance isn’t a static place we arrive, it is a daily dance of choices made and promises kept. 

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As a wife, mother, sister, daughter, and friend I know all the ways we are pulled out of balance and the importance of learning the secret of knowing what we need in the moment. 

I have a lighthearted playful approach to teaching and healing with a strong focus on shifting the body's subtle energies.  I believe that by applying holistic and therapeutic treatments through joyful movement we create more light and space in the body.  My philosophy and practice of yoga includes all ages, body types and levels of fitness,  knowing it's never too early or too late to become friends with our bodies.

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Book a session today and empower yourself by reconnecting with your own innate wisdom.